It's not always easy to make sure that you're putting yourself into the schedule. Knowing what you can focus on and do even during those busy times, is key to living a happy and healthy lifestyle. Also, knowing that sometimes we need to just slow down and take breaks every once in awhile.
MIND - Oprah Winfrey & Deepak Chopra 21 day Meditation Challenge
MIND - Abraham Hicks- General Wellbeing Meditation
MIND - Hal Elrod - "The Miracle Morning"
BODY - COWSPIRACY - The Sustainability Secret in about 15 minutes (Short Version)
BODY - Vegucated - 2010 (ORIGINAL)
Yoga For Beginners – 40 Minute Home Yoga Workout
How I Perform a BRAINDUMP!
How To Do A Brain Dump...and Relieve the STRESS!
Mindset Is Everything ! Motivational Video Compilation !