Health and Fitness

TAKING CARE OF THE MIND, THE BODY AND THE SOUL

It's not always easy to make sure that you're putting yourself into the schedule. Knowing what you can focus on and do even during those busy times, is key to living a happy and healthy lifestyle. Also, knowing that sometimes we need to just slow down and take breaks every once in awhile.

MIND - Oprah Winfrey & Deepak Chopra 21 day Meditation Challenge

MIND - Abraham Hicks- General Wellbeing Meditation

MIND - Hal Elrod - "The Miracle Morning"

BODY - COWSPIRACY - The Sustainability Secret in about 15 minutes (Short Version)

BODY - Vegucated - 2010 (ORIGINAL)

Yoga For Beginners – 40 Minute Home Yoga Workout

How I Perform a BRAINDUMP!

How To Do A Brain Dump...and Relieve the STRESS!

Mindset Is Everything ! Motivational Video Compilation !